We run 3 bootcamp sessions a week in Sale, MCR. These sessions involve a mix of cardio, dumbbell, partner and individual workouts. Join us in a variety of methods to help motivate and push you further towards your fitness goals. We use a range of equipment in a safe, floodlit area where both indoor and outdoor areas. Adult classes are scalable for all ability levels.
Looking to help get your teen a little more physically active than they currently are. We run 3 sessions a week where teens can come with or without their grown up. Bitesize S & C Sessions run at FPP School.
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Find out more information here:
Looking to kickstart or restart your fitness journey? We can help improve your confidence, your technique, your fitness levels and much much more.
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​Please register your interest to join our next Adults Beginner’s Programme in January 2022 by emailing: ruth@bitesize-bootcamp.com
LOCAL SESSIONS FOR ADULTS AND YOUTHS
We provide local sessions in MCR for both adults and children looking to develop or enhance their strength and fitness levels.
TRAIN WITH YOUR TEEN
ADULT BOOTCAMP SESSIONS
BEGINNERS BOOTCAMP COURSE
Please note: All participants of any of our sessions will be required to complete a Bitesize Bootcamp disclaimer. This will be sent alongside any booking confirmation. Alternatively find a copy here.